Chiropractic is a straightforward method of adjusting the bones of your body to maintain the correct alignment of your spine and other joints to ensure that your body’s nervous system works efficiently. Through these adjustments chiropractic treatment can relieve pain and discomfort, increase mobility and provide a route to better health. Here at Haven Therapies we specialise in the McTimoney Chiropractic method. The gentle nature of the McTimoney Chiropractic method makes it suitable for people of all ages including children, babies, pregnant women and the elderly.
During the course of treatment most patients feel physical changes as the body realigns. These may include a brief period of stiffness or tiredness, but more often a feeling of well-being and relief from stress. Chiropractic is also a preventative therapy and when used in this way greatly improves bodily health and well-being, avoiding long spells of discomfort.
Your first visit can last anything between 30 minutes and an hour. During this time your chiropractor will take a full case history, conduct an examination and provide treatment. A chiropractor’s prime concern is to find out what is wrong. They will check for signs of any serious conditions for which you would need to go to your GP or hospital. Depending on your condition, the chiropractor may manipulate parts of your spine or joints and give you advice on exercise, self-help, diet and lifestyle.
Typically, patients need between four and eight sessions (your chiropractor will advise as part of your initial consultation). Initially at weekly or twice weekly intervals and then more widely spaced. Once the problem has been resolved regular three monthly check-ups are recommended to keep your spine and other joints functioning.
CHOOSE YOUR THERAPIST
Sam Guillemard