Specialities: Couples and relationships. Sexual violence. Domestic abuse. Trauma. Neurodiversity. Anxiety. Depression. Coaching
Sara is a warm and genuine therapist who welcomes and accepts whoever you are now, as well as whoever you may have been in the past. As a person-centred therapist working with both couples and individuals, Sara will walk beside you in your therapeutic journey at your own pace, without judging, preaching or telling you what to do.
Your relationship may have been affected by an affair; you may be struggling with communication; or you may have concerns about how your arguments are affecting the children. Anxiety may be affecting your daily life; you may be depressed; or you may have experienced abuse. Whatever the issue, Sara will support you in exploring past and present feelings, emotions, behaviours and issues in a safe environment. The aim of this process is to encourage improvements to self-esteem, self-awareness and understanding, empowering you to grow, heal, and live your life in a way that feels authentic to you..
Sara trained at Keele University and has a postgraduate certificate in counselling and a masters degree in counselling and psychotherapy. She is a qualified, insured and registered member of the BACP.