Theta Healing
Theta healing deals with the core issues that we hold onto in our subconscious to enable us to start to deal with the problem or condition. The practitioner enters a theta brainwave ,which is the same state as REM sleep or in hypnosis. It’s in this ‘theta state’ that we can access the subconscious mind to cancel limiting negative beliefs and blocks, replacing these with positive ones to support the client in achieving their goals.
In a Theta healing session, the practitioner listens to the client talking about their issues and then explores the body/mind connection. Using muscle testing, core limiting beliefs and emotional blocks may be identified. There is no physical contact during the healing session, though clients may feel physical sensations, visualise colours or/and feel deeply relaxed.
Tapping – Emotional Freedom Technique (EFT) / Thought Field Therapy(TFT)
Tapping, or EFT (and TFT) is a mind-body therapy that is based on the traditional Chinese practise of acupuncture and acupressure. Key acupressure points are tapped with fingertips whilst focusing on uncomfortable feelings. This is followed by positive affirmations to neutralise those feelings.
Phobias, physical pain, negative thought patterns and habits are worked through and released during this process. Clients learn the tapping techniques so that they can use them in the future to work through future issues.
Reiki
Reiki is a non-invasive ‘hands-on’ Japanese healing technique, promoting healing and wellbeing. During a treatment clients may feel heat or tingling sensations, and a deep feeling of relaxation
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Sarah Grierson